High levels of anxiety can turn people’s lives upside down. It is exhausting, bad for our health and can be damaging for relationships. This therapy group is aimed at those of you who are looking for support, and is a safe space for learning new skills to either lower your anxiety, or live with it in a more functional way.
The group will be facilitated by experienced, registered psychotherapist Penelope Thompson. The size of the group will range from 4-8 people.
Day: Tuesdays from 5.15 – 6.45pm
Cost: $95.00 per person, per session
To find out more about joining this group please phone or text Penelope Thompson on
021 045 4312
or email email@example.com