Individual Therapy

Each session is 50 minutes long, generally once a week. Some people may want more sessions per week. How many weeks depends on the issues involved and can range from twelve sessions to longer term work.

Couple Therapy

Each session is 80 minutes once a week. Duration of therapy depends on the issues brought.

Group Therapy

I run groups between 4 – 8 people, including myself. This is a well established and effective form of therapy for a range of issues. We would meet weekly for 90 minutes.

Skype Therapy

Online Psychotherapy is available over Skype or Zoom. Sessions are 50 minutes for individuals and 80 minutes for couples.